A few weeks ago, I was doing some tidying in my office and I fell - one small error of judgement on my part and five subsequent seconds of chaos has led to three weeks of lost work hours.
Fortunately my injuries were neither sufficiently visible nor serious to put me out of action permanently, and to the world at large I was probably 'as normal', but every minute of my waking and sleeping hours since that time has been a reminder that my body is not functioning as it should. Pain also dulls the mind, so I have become haphazard and forgetful, which is perhaps more troubling than the physical issues of walking slowly and painfully, spending five minutes getting up from the couch, leaving something that has dropped on the floor rather than adding to my pain by picking it up.
Well I think I am finally 'on the mend', I have managed a couple of full nights' sleep and am thinking more clearly. I am sure my family is glad as well, I do not make a good patient! But all this strangeneness has caused me to wonder about people who have continual pain for long periods of time and permanent injuries to manage, not just for a few weeks but forever.
What does this mean to careers? I have helped many people with disabilities to find work and to adjust to newly developed restrictions, in a surface way. I have been aware that there is a huge emotional component to living with newly acquired disabilities as well, but I have never really thought of the myriad adjustments that must be made to tasks and in contemplating how to go about managing these when a person has real limitations to what he or she can do. Being a constant multitasker, for me doing many things simultaneously is important in getting through the day; doing them quickly is another way of ensuring life runs reasonably smoothly. A third element of this is that I have never before had to put off a task, simply because I can't physically do it at the time. Overthe past three weeks I have learned to put some things on hold, such as walking to the postbox, until the pain of walking is minimal. Having good and bad times in the day is not something that was part of my repetoire, in the past (and hopefully in the near future) I have wanted to do something, and gone off and done it.
All this has given me new respect for people who manage significant disabilities. I have been thinking a lot lately about what is really important, what activities must I continue to do to ensure I feel happy and fulfilled. If I had to limit myself, what would I drop out, what would I make sure I had the time, energy and ability to do, and how?
This brings me back to my work as a career coach; we all know that at the core of good career management is a sense that we are doing work that best fits with our personalities, values, interests. It might be a useful exercise for us all to reduce ourselves to thinking about just one thing we would need to do to make living worthwhile, and then add more things to the bucket in order - one would presume that the things added later would be less essential.
I'd like to hear if others try this exercise and what results they get from it. It would obviously relate to things other than work.
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